You lose more water when you’re exercising, even more so when you’re exercising in hot weather. That means cyclists who track countryside trails are at high risk of dehydration under hot dry weather. And you definitely do not want to ruin a good ride by running out of water. You might be wondering – How […]
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Staying Hydrated While Cycling
Last updated on By Adam Nolan Leave a Comment

You lose more water when you’re exercising, even more so when you’re exercising in hot weather. That means cyclists who track countryside trails are at high risk of dehydration under hot dry weather. And you definitely do not want to ruin a good ride by running out of water. You might be wondering – How […]
Reviewed: Best Women’s Road Bikes Under $500 – $1000 (2017 – 2018)
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Dahon Mariner D7 Folding Bike Review
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7 Benefits of Biking To Work
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It’s a common problem in this day and age: You want to shed a couple pounds and get in those important 30 minutes or more of exercise a day, but in between the sedentary lifestyle of work and a million other responsibilities that need tending to, regular workouts get thrown by the wayside. A great […]
Stay Safe With These 8 Bike Safety Commuting Tips
Last updated on By Adam Nolan Leave a Comment

Bike commuting is common in most cities in the world. Over the last decades more and more bikes have made it to the road thanks to the numerous health and economic benefits associated with biking. However, despite this upsurge in use, the biking community needs to understand the safety demands of biking. For starters, your […]