Acne is a disease that nearly ten percent of the world’s population suffer from.  It is an illness that can leave psychological as well as physical scars.  Acne makes many people feel self-conscious and can even lead to social inactivity and low self-esteem.  If you suffer from acne don’t allow it to control your life; […]

Growing up, cherry pie was one of my favorite desserts, so you can imagine how excited I was to recently discover that cherries are packed with lots of great healthy properties. Of course, getting your cherries from pie isn’t the most healthy and nutritious way to take advantage of the healing power of cherries. Instead, […]

Watermelon is the fruit of the earth with thick green skin bursting with luscious red fruit inside and black seeds. It comes packed with tons of water, antioxidants, vitamins A and C and nutrients. Watermelon juice is an refreshing snack for warm summer days although it isn’t strictly reserved for that purpose and can be easily […]

Apple cider vinegar has seen a recent resurgence in popularity with celebrities like Scarlett Johanson endorsing it as a face wash and Megan Fox recommending it for detoxing. With social media and glossy magazines it doesn’t take long after a celebrity recommends a new health tip that it takes off, but this time the fad […]