So you think winter is an excuse for staying indoors and getting fat? Think again. There are a lot of ways to keep yourself fit throughout the snowy winter. When it comes to staying fit, what applies during summer still applies during winter. So continue watching your calories and the food you eat and keep […]
5 Best iOS Apps for Fitness in 2016
Getting in shape is a life changing choice that a lot of people make multiple times a year, and yet fail in doing so. Staying motivated is now easier than ever thanks to new software on the market that targets the different types of personalities interested in getting in shape. And once in shape, keeping […]
Best iOS Apps for Running
There was a time when all that you need is a small gadget that can help you track your running but with the use of the smart phones that has all the needed application has made it easier for a lot of people. Imagine, what you can do now is just bring your smartphone with […]
Eco-Friendly Yoga Mat Reviews
Though I prefer being active outside, there are times when that it just not an option. So, during colder months and on rainy days, I like to fill my time by doing a bit of pilates and yoga. Though I have friends who insist that you need everything from yoga towels to special yoga socks, […]