CrossFit is a relatively new sport or exercising regiment compared to more traditional methods. Unlike training specifically for cardiovascular or weightlifting CrossFit actually takes care of both at the same time! This helps athletes in a variety of ways in the water especially since since every sport is more mental than physical. Physical Improvements Swimming burns a […]
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Dahon Mariner D7 Folding Bike Review
The Dahon Mariner D7 folding bike is one of the best selling folding bikes the company makes, and for a good reason. The bike folks up easily into a relatively small size, and when it in use, is a fine means of local transportation. The bike was designed for boats, hence the name Mariner, and […]
7 Benefits of Biking To Work
It’s a common problem in this day and age: You want to shed a couple pounds and get in those important 30 minutes or more of exercise a day, but in between the sedentary lifestyle of work and a million other responsibilities that need tending to, regular workouts get thrown by the wayside. A great […]
Stay Safe With These 8 Bike Safety Commuting Tips
Bike commuting is common in most cities in the world. Over the last decades more and more bikes have made it to the road thanks to the numerous health and economic benefits associated with biking. However, despite this upsurge in use, the biking community needs to understand the safety demands of biking. For starters, your […]
Improve Your Commute With A Cheap Electric Bike
For new cyclist or those who have decided to get back into cycling, the selection, style and types of electric bikes (or e-bikes) can be overwhelming. Don’t worry, you aren’t alone and like many the decision to go with an e-bike required some insight. That begins with the reasons behind choosing an e-bike as opposed […]
Take It Easy On The Best Comfort Bikes
If you’re looking for a bike that you can cruise your neighborhood on, take on short errands, or an easy and fun way to be outdoors, then a comfort bike might be for you. Comfort bikes are created solely for comfort and ease while riding on flat, paved or dirt roads to minimize the bumps […]