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Will CrossFit Help You Become A Better Swimmer?

CrossFit is a relatively new sport or exercising regiment compared to more traditional methods. Unlike training specifically for cardiovascular or weightlifting CrossFit actually takes care of both at the same time! This helps athletes in a variety of ways in the water especially since since every sport is more mental than physical. Physical Improvements Swimming burns a […]

Top 5 Winter Surfing Tips

Surfs up even in the winter time, you just need to know where to go and a few safety tips to help the adventure go smoothly. Some of you that don’t surf on a regular basis are probably thinking that it’s a crazy idea. But in fact, it is quite fun. All you need is […]

Staying Hydrated While Cycling

You lose more water when you’re exercising, even more so when you’re exercising in hot weather. That means cyclists who track countryside trails are at high risk of dehydration under hot dry weather. And you definitely do not want to ruin a good ride by running out of water. You might be wondering – How […]

Latest From the Blog

Do You Need Ground Cover Under Your Tent?

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When you are ready to pack up the car for a camping tent, consider adding a tarp to your packing list. You can use a tarp as ground cover under your tent, which is a great, cheap way to do so. If you do not have a tarp, then there is no need to worry […]

Should You Really Hike In Sandals?

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Though I love the way my hiking boots keep my feet dry when it rains and warm when it’s cold outside, sometimes I wish I wasn’t wearing them. When I’m out in the summer heat and doing a lot of sweating, I really start to curse my boots for keeping my feet too warm and […]

Vilano Shadow Aluminum Road Bike Review

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Are you looking for an affordable road bike that is high quality but fits your budget? If so, consider the Vilano Shadow road bike. This cheap road bike has Shimano STI Integrated Shifters, which are some great features for such a low priced bike. I think this is one of the best road bikes for the money […]

Giordano Libero 1.6 Women’s Road Bike Review

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Finding a good cheap road bike seems to be a lot easier for guys than for the women out there. Walk into any bike shop and you’ll see many more bike frames for men than women. It’s not fair, but that is the way that it is. Though finding a good woman’s road bike is a […]